Welcome To Your "Alchemy AM & PM Blueprints" Members Area

Instructions For Use

Listen to the Alchemy AM Blueprint first thing in the morning. Choose the 10 or 20 minute option - depending on your schedule. Listen to the PM Unplug Blueprint later in the evening or before you go to sleep. Optional: You can listen to the 5 minute happiness blueprint if you need a boost during the day. For best results use headphones when listening to the blueprints and find a comfortable place to sit down or lie down where you can ignore distractions. Please Note: Do NOT listen to any of these blueprints while driving your car or operating machinery of any kind.

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