Watch the short video tutorial above and then download the audio MP3 below. Once you click on the DOWNLOAD AUDIO button, you can listen via computer right away. If you want to download it and add it to your smart phone, just right click on the 3 dots on the edge of the bar. You'll see an option to download.
Benefits of listening this audio MP3 are:
Most people have some kind of self sabotage going on, often going on below their awareness.
Usually, they fear failure in an area where they made a mistake in the past and suffered negative consequences. This makes them afraid to try again.
Often, the way to transform that fear is to go back to that incident, with a wiser perspective, and a more forgiving heart, and free yourself up from the bonds of that fear.
You can either listen to this MP3 lying down, or you can actually walk the timeline as you listen. Find a private place in your home where there's room to move.
Here’s what people are saying
“That was amazing, I felt so free, and a deeper sense of peace and confidence to move forward like never before”. – Kyle Wilson
“I wish I had this technique years ago, as I could have saved myself years of spinning my wheels and getting no where. I finally have traction and it feels great!” – Emily Johnson