Yes, just start with the goal, and then explore both your limiting MindStories and empowering ones. Usually when you set a goal, it tends to trigger obstacles in your own mind, many of which are subconscious. This process helps bring them to the surface so you can examine how you want to proceed. Then choose which actions will help you get there. If you set a goal without doing a process like this, the subconscious obstacles can sabotage your forward movement.