Does changing your actions change the MindStory? In other words, do you have to do the AVARA process first in order for the actions to change?

Yes. We have seen it work, but that is definitely more challenging. At times, it’s necessary to ‘feel the fear and do it anyway.’ However, it is much easier to transform a limiting MindStory into an empowering one, and then you’ll naturally find yourself eager to take empowered actions. If you try to take the empowered action while you still have a limiting MindStory, it can create inner conflict as discussed above with the consultant trying to write a book. But yes, it can be done. Just make sure you then go back and change the limiting MindStory or your new results will only be temporary.

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